Healthy banana snack with matcha tea and yogurt
Álvaro DíazShare
If you're looking for a healthy, quick, and nutritious snack, this banana with matcha tea and natural yogurt recipe is perfect for incorporating clean energy into your day. It combines natural ingredients with RICCO's ceremonial matcha tea, creating a simple ritual that nourishes body and mind.
Ideal as an afternoon snack, light breakfast, or post-workout treat, this recipe combines antioxidants, fiber, and protein in an elegant and delicious presentation.
Ingredients
1x banana
1x Natural yogurt
3/4 grams of RICCO ceremonial matcha tea
Fresh blueberries
Vanilla flavored granola
How to prepare banana with matcha and yogurt
In a bowl, mix the natural yogurt with the ceremonial matcha tea until you get a smooth, intensely green cream.
Cut the banana in half lengthwise and spread the yogurt and matcha cream over each half.
Add the blueberries spread over the banana.
Finish with a light layer of vanilla granola for texture and a crunchy touch.
Why include this matcha snack in your routine
Ceremonial matcha tea is rich in antioxidants and provides sustained energy without spikes.
Natural yogurt contributes to good digestion and provides protein.
Banana and blueberries offer fiber, vitamins, and natural sweetness.
Granola adds satiety and nutritional balance.
A simple recipe that transforms an everyday break into a mindful moment.
